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Happy Herbivore Light & Lean

Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great

by Lindsay Nixon

eBook

1 of 1 copy available

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With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results.

Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals that will help you achieve your weight-loss goals—and without deprivation.

True to its title, Happy Herbivore Light & Lean also includes “recipes" for your body with basic workouts, plus tips and tricks that will inspire you to move more for a trimmer, more-toned you. As always, Happy Herbivore Light & Lean recipes are free from oils, processed foods, and diet chemicals such as artificial sweeteners.

Happy Herbivore Light & Lean keeps it healthy, keeps it simple, and keeps it delicious.


Expand title description text
Publisher: American Academy of Pediatrics

Kindle Book

  • Release date: December 3, 2013

OverDrive Read

  • ISBN: 9781937856984
  • Release date: December 3, 2013

EPUB eBook

  • ISBN: 9781937856984
  • File size: 15081 KB
  • Release date: December 3, 2013

PDF eBook

  • ISBN: 9781937856984
  • File size: 27553 KB
  • Release date: December 3, 2013

1 of 1 copy available

Formats

Kindle Book
OverDrive Read
EPUB eBook
PDF eBook

Languages

English

With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results.

Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals that will help you achieve your weight-loss goals—and without deprivation.

True to its title, Happy Herbivore Light & Lean also includes “recipes" for your body with basic workouts, plus tips and tricks that will inspire you to move more for a trimmer, more-toned you. As always, Happy Herbivore Light & Lean recipes are free from oils, processed foods, and diet chemicals such as artificial sweeteners.

Happy Herbivore Light & Lean keeps it healthy, keeps it simple, and keeps it delicious.


Expand title description text
  • Details

    Publisher:
    American Academy of Pediatrics

    Kindle Book
    Release date: December 3, 2013

    OverDrive Read
    ISBN: 9781937856984
    Release date: December 3, 2013

    EPUB eBook
    ISBN: 9781937856984
    File size: 15081 KB
    Release date: December 3, 2013

    PDF eBook
    ISBN: 9781937856984
    File size: 27553 KB
    Release date: December 3, 2013

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB eBook
    PDF eBook
  • Languages
    English